Who Can Benefit From My Services?
People who are suffering from soft tissue pain:
- Back/ Shoulder/Neck pain
- Migraine Headache/ Tension Headache
- Carpal Tunnel Syndrome
- Thoracic Outlet Syndrome
- Frozen Shoulder
- Fibromyalgia
- TMJ
- Knee/ Hip Pain
- Plantar Fasciitis
- Lymphedema
- Trigger fingers/toes
- Pre and Post Surgery
My Specialty is Medical Massage
Unlike traditional massage, medical massage focuses on a particular medical diagnosis as part of the physician's treatment plan, and can be recommended for a variety of maladies, including carpal tunnel syndrome and migraines. It isn't a particular style of massage in itself, but it applies the various massage techniques already in practice to achieve several client-specific medical goals.
Patients can undergo medical massage as a part of a larger physical therapy regimen for numerous chronic problems. From an employee who suffers from back or neck pain while sitting down, to an athlete who pulled a muscle while playing a sport, the practice uses general massage methods to cure localized problems. I will work with you and your doctors and physical therapists to help you to reach your optimal results and reduce your pain. The techniques can be Trigger point therapy, Myofascial release, Stretching, Cupping, or Astir/ Graston treatment for soft tissue pain and scar tissue.
Real Testimonials
"Hien is the best. I recently had shoulder surgery and she knew how to loosen things up while lessen the pain I was experiencing. She really has been wonderful. Even leading up to the surgery, she helped to greatly improve the range of motioning my shoulder. 5 stars!!!"
Dan B.
"Hien was professional, put me at ease, listened to my concerns and goals."
Donna W.
" I absolutely love Hien. She is amazing."
Jennifer W." I have been all over the world and get massages regularly and Hien is the best at Medical Massage." Kathleen C.
"Hien, I was going to text you. She is doing Great! She is batting this weekend at the tournament, having hitting and having minimal pain. It is like Miracle!" Colleen Y.
Get a gift card for your love ones?
Please ask about the gift card options for your loved ones. These are the best gifts you can think of for anybody you love who may suffer from soft tissue pain or simply just needs relaxation to destress.
My Location:
4485 William Flinn Highway, Unit 4, Allison Park, Pennsylvania 15101, United States
Medical Massage, Cupping, Myofasical Release, Astir/ Graston treatment for soft tissue pain and scar tissue , Deep tissue, Tapping therapy, Lympatic drainage, Relaxation...
Facial Servives, Microcurrent- Bio Face Lift...
About Me
Therapist Who Cares
In order to provide you with the best experience, I will work with you as a team and understand your needs and goals. If you are suffering chronic pain, I will work with you throughout session to help you to relieve the pain. I will ask you questions as well as solicit feed back to make sure we are in the same page. You can also come with your goal of relaxation, this is your place to heal and to reduce stress. You control your own peace.
Experienced Knowledges
My name is Hien Malesky. I am certified Medical Massage Therapist, Myofascial Release, Pregnancy, and Stretch, Manual Lymphatic Drainage Therapist. In addition, I have double bachelor degrees in Education and Business Administration and a Licensed Cosmetologist. I also have an Associate Degree of Science and worked at Magee Women's Hospital as an Ultrasound Technologist. I then decided to pursue something different involving healing and pain. After graduating from CCAC with an honor degree to become Licensed Massage Therapist , I continued to built my strong background on soft tissues, muscle palpation as well as anatomy and physiology. I took more than hundred hours of continuing education classes to keep me updated with the current trends and needs. I also worked with medical professionals such as surgeons, family doctors and physical therapists to help my clients manage their pain. I am confident at my work and my ability to heal.
My Therapeutic Massages
Multi-therapy Customized Medical Massage
This session is designed to help people with medical soft tissue problems causing pain such as Fibromyoalgia, Tension or Migraine Headaches, Plantar Fasciitis, Frozen Shoulder, Tennis/ Golfer Elbow Pain, Carpal Tunnel Syndrome, Thoracic Outlet, Sciatica, TMJ, Trigger Fingers or Toes, Upper or/and Lower Back Pain, Pre-& Post- Surgery…
After initial assessment, I will utilize which therapies are the best for you. Most of time, I will combine trigger point therapy to deactivate active trigger points you may have causing localized or radiating pain. I then use Graston techniques to brake down scar tissues or soft tissue adhesion to improve range of motion. Adhesion can be superficial or deep. I may have to go through different layers of muscles to release your tensions. After that I often use movement cupping to open up the lymphatic system and to bring in blood circulation where metabolic waste is deposited. Cervical or Sacral traction are used as needed to decompress your spine as well as massage throughout session to enhance your relaxation. Full body or specific areas are targeted depending on the severity of your issues.
$110 for one hour, 55' hands on
$ 155 for 90 minutes, 85' hands on
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
$110 for one hour, 55' hands on
$160 for 90 minutes, 85' hands on
Swedish
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
$ 110 for an hour, 55' hands on
$ 160 for 90 minutes, 85 minutes hands on
Hot Stone Massage
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
$ 110 for one hour, 55 minutes hands on
$ 160 for 90 minutes, 85 minutes hands on
Cupping Therapy and Massage
Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction facilitates healing with blood flow, as well as the flow of “qi” in the body. ... This can relieve muscle tension, which can improve overall blood flow and promote cell repair.
$110 for one hour, 55 minutes hands on
$ 160 for 90 minutes, 85 minutes hands on
Myofascial Release and Trigger point Therapy
Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body. The pain usually originates from specific points within your myofascial tissues called “trigger points.”
$100 for one hour, 55 minutes hands on
$ 150 for 90 minutes, 85 minutes hands on
Massage with Assisted Stretching
This session is designed to help people who have a sedentary lifestyle to improve their overall range of motion while their muscles are relax or contracted. I will incorporate massage and stretch the focused areas to release your tightness. PNF- contract and relax techniques will be used to target side fascia, hip flexors, hamstrings, glutes and back.
$100 for one hour, 55 minutes hands on
$ 150 for 90 minutes, 85 minutes hands on
Manual Lymphatic Drainage
Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in Germany for treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed during surgery, most often a mastectomy for breast cancer. Lymphedema can also be present at birth or develop at puberty or during adulthood. This type, known as primary lymphedema, can affect as many as four limbs and/or other parts of the body.
I received Klose Lymphadema certification and constantly build my knowledge on lymphadema to improve my patients' quality of lives.
$ 100 for one hour, 55 minutes hands on
$150 for 90 minutes, 85 minutes hands on
Cranial and Tapping Therapy for Head ( stress, anxiety, depression, headache)
EFT ( Emotional Freedom Technique) is an alternative treatment for physical pain and emotional distress. It is also referred to as tapping or psychological acupressure. Tapping can create a balance in your energy system to treat pain. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain. Similar to acupuncture, EFT focuses on the meridian points or energy hot spots to restore balance to your body's energy.
Cranial therapy can relieve compression in the head, neck, and back. It can soothe pain and release both emotional and physical stress and tensions as well as restrictions on the head, neck and nerves.
This session is designed to work on the head, neck, shoulder mainly in addition to general massage if needed.
$ 100 for 60 minutes (55' hands on)
$150 for 90 minutes (85' hands on)
Add on to your massage session
- Kinesiology taping: to support muscle, tendon weakness and reduce pain( knee, shoulder, wrist, ankle): $ 10
- Sugar foot scrub for feet or hands : $ 10
- Added Aromatherapy oil with hot towels: $ 10
Ashiatsu- Barefoot Massage
($110/ hour, $ 160 / 90 minutes)
The name comes from the Japanese, “ashi” means foot and “atsu” means pressure. Ashiatsu is a technique that is performed with a therapist using overhead parallel bars for balance. Cleaned, sanitized feet are used instead of hands for this amazing unique massage. By allowing gravity to do the work, I will manipulate the weight of my body to create a deep but pleasant, broad but satisfying pressure unlike other types of massage. Ashiatsu is considered one of the deepest and most luxurious massages in the world. For those looking for benefits from a truly deep tissue or who suffer from extreme muscle tightness, this is a perfect massage.
I can not do Ashiatsu if one of the following apply to you:
- Sit on a flight or driving more than 6 hours within 24 hours
- Pregnancy or trying to conceive
- Any implants within 9 months
- Any hardware (rod, plate, screws)
- Tuberculosis, thrombosis, aneurysm, kidney disorder, uncontrolled hypertension
- Disorder that cause loss or feeling of weakness
- Recent acute injury
- Low grade fever or illness
Therapeutic Facial Treatments
As a medical massage practitioner and a licensed cosmetologist I understand clients' pain, stress, anxiety, depression but also their desires to be looked at their best. My facial treatments are always combined with medical massage on the face, neck, shoulder. It will not just relax, calm you but also reduce your wrinkles by strengthening facial muscles to reduces fine line wrinkles around your eyes, lips, forehead... On top of traditional facial treatments with face masks, enzymes that reduce dead skin cell, I also offer an advanced facial treatment with microcurrent to boost your ATP ( cell energy) level and promote healing as well as significantly lifting your face up. Hence, it is called bio- face lift without surgery.
Collagen Mask or 24K Mask with Papaya Enzyme Treatment
This service begins with a gentle milk cleaner followed by papaya enzyme treatment to remove dead skin cells. A gentle toner will be applied to neutralize the PH level of the skin, and a serum that is customized to your skin type will be used to tighten and brighten your skin.
Collagen or 24 K mask will be applied to leave you feeling soft and smooth. A special moisturizer will hydrate your skin leaving you with a fresh natural glow as you continue your day.
60 minutes ( 55' hand on) : $95
90 minutes ( 85' hand on) : $ 140
Lymphatic Drainage Facial with Enzyme Treatment
Similar to Collagen mask facial treatment with addition of lymphatic drainage massage to drain any lymph stagnant in your face. With a help of a gentle skin stretching from a certified lymphatic therapist, your dark eye circles, sinus issues will be improved resulting a more vibrant look. To make the session even more therapeutic, optional facial cupping is offered without any additional cost.
60 minutes (55' hand on): $ 95
90 minutes ( 85' hand on): $ 140
Microcurrent Facial Treatment (Bio- Face Lift Treatment)
Experience all the benefits of the collagen mask facial treatment with the addition of Microcurrent, the combined treatment has been called " a non invasive alternative to plastic surgery." Microcurrent treatment is a popular non invasive treatment for aging skin that uses a low level electrical current to lift the skin and muscles resulting in tighter skin. It also trigger production of amino acids and ATP to accelerate cell repair resulting in healthier looking skin.
Benefits also include improved muscle tone in the face and neck which may reduce or eliminate lines, wrinkled due to improved facial circulation.
60 minutes (55' hands on): $ 110
90 minutes (85' hands on): $ 150
30 Minutes Session with Microcurrent
This session is designed for someone who is too busy to commit to an hour session with Microcurrent treatment. This session will result in a healthier looking face by targeting specific aging spots.
30 minutes: $ 65
Four Layer Facial
A therapeutic and corrective skin treatment of four different layers of pure and fresh masks for all skin types including European seaweed, papaya enzyme, pepper mint and clay mask. These masks not only moisturize skin but also help to invigorate and lift skin and clean pores.The facial massage will be continuous throughout session to drain your lymph and promote relaxation to calm your mind.
60 minutes (55 minutes hands on): $ 99
90 minutes (85 minutes hands on): $ 145
High Frequency Facial for Acne and Anti-aging Skin
This treatment is used to help stubborn acne, reduce large pores back to original state, minimize the appearance of wrinkles and fine lines, and decongest puffy eyes due to opening of lymphatic system in the face. Collagen mask/clay mask, and facial massage are added throughout the treatment.
60 minutes (55 minutes hands on): $ 99
90 minutes (85 minutes hands on): $ 145
30 Minutes Facial for Teen Skin
This treatment is a great way to get rid of pores and acne with a combination of deep cleansing and enzyme mask. High frequency is also used to eliminate bacteria and reduce pores.
30 minutes (25 minutes hands on): $ 50
Back Treatment
A skin treatment to help with blackheads in the back or hormonal breakdowns. After a deep cleansing, extraction is used to get rid of deep blackheads under warm steam. High frequency and mask are applied to make skin feel calm and fresh.
30 minutes ( 25 minutes hand on): $60